Officially, the incidence of panic attacks in the United States is about 4.7%. This figure can be related to adult population only. A panic attack can be characterized as an episode of intense, usually unexplainable, fear. Aside from the psychological manifestations, panic attacks have a variety of physical symptoms. A person living through a panic

Have you ever felt that you’ve lost control of your life and cannot get out of the situation you live in? Stress, never-ending tiredness (both physical and emotional), no positive vision of your future, no stimuli to work, no desire to do anything; It’s like you’ve come to a dead-end and there’s no way out.

Every day we live through hundreds of emotions. From joy to sorrow, from blissfulness to anger, and even aggression. Regardless of what you feel, it’sa healthy emotion, and you need to know that. Still, giving way to the entire spectrum of feelings and emotions you have is rarely the thing we want, especially when it